Workshop bookings

Lamia Barbara - slow movements and soulful arms

23167545_1809145729113607_4345157350907144242_n.jpg
23167545_1809145729113607_4345157350907144242_n.jpg

Lamia Barbara - slow movements and soulful arms

30.00

Monday 28th May 2018

Level 1

3.15 - 5.15pm:  Lamia Barbara: Slow movements and soulful arms
In this workshop we’ll focus on the technique for shoulders, arms and hands to create powerful, elegant and expressive movements. Lamia will share specific exercises designed to release tension and strengthen the upper body, improve posture, elegance and water-like movements. Understanding that every movement has it source in the center of the body, we'll go for an exploration of our belly muscles to create precise and isolated undulations and isolations.
level: beginners/improvers
booking code: LAMIA3
fee: £30

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